Moltisanti Conscious Breathing - Level 1
Breath is Life. Awaken Your Essence Through Breath.
When: Second and Fourth Tuesday of Every Month at 6 pm PT / 9 pm ET.
Starts from March 11th, 2025
- The Power of Breath: A Beginner's Guide to Conscious Breathing - March 11th.
- Stress Reduction Techniques: Exploring the Benefits of Breathing Meditation - March 25th.
- Breath Awareness: Unlocking Inner Peace through Conscious Breathing - April 8th.
- Breathing for Better Sleep: How Conscious Breathing Improves Your Rest - April 22nd.
- Conscious Breathing Exercises for a Calm and Focused Mind - May 13th.
- Breathing and Emotional Well-Being: How to Manage Your Emotions with Breath - May 27th.
- Breathing Techniques for Anxiety Relief: Find Calm in Chaos - June 10th.
- Breathing and Mindfulness in Daily Life: Practical Tips for Integration - June 24th.
- Breathwork for Healing: Transforming Trauma and Pain through Breath - July 8th.
- Breathwork and Spiritual Growth: Exploring the Inner Self through Breath - July 22nd.
- Celebratory Bonus Session - August 12th.
Unlock The Power Of Your Breath
At Moltisanti Conscious Breathing, we believe that by becoming aware of and transforming our breathing patterns, we hold the key to transforming our entire existence. Sadly, many of us remain unaware of the power and potential within our breath. We allow external circumstances to dictate our breath, tightening and constricting in response to stress, which only intensifies and internalizes it.
Embrace Inner Balance And Authenticity
With the Moltisanti Conscious Breathing method, you will acquire the skills to remain grounded, calm, and present, even in the face of chaos and overwhelm. This practice empowers you to navigate life's challenges with grace and clarity. By reuniting your physical and metaphysical being, you will establish clear and effective boundaries, enabling you to engage authentically with the world.
Breath by breath, step into a life of authenticity, balance, and limitless possibilities.
This method provides you with both the structural and energetic tools necessary to master your breath. It guides you through the process of awakening your body and returning to the effortless breathing of a newborn baby. It also taps into the boundless energy fields of joy, abundance, love, and health that surround us. Through the power of breath, you can unlock and align with these energetic frequencies, inviting their transformative influence into your life.
At Moltisanti Conscious Breathing, we are committed to guiding you on your journey of self-discovery and empowerment. Through our workshops, courses, and personalized sessions, you will embark on a profound exploration of your breath, connecting with your true essence and unlocking your full potential.
Experience the profound transformation that comes from awakening your breath.
*Note: Every class is a precious experience that you don’t want to miss, but because life happens, don’t worry if you miss a class you can review it in the student portal.
YOUR INSTRUCTOR
Donatella Moltisanti
Raised on the island of Sicily, Donatella Moltisanti grew up surrounded by ancient healing wisdom, which fed her gift as a natural healer. She discovered this gift as a young child, when she was able to eliminate pain in her family members, simply by putting her hands on the places that hurt. Inspired by her own profound healing journey through intuitive breath work, Donatella has dedicated the past three decades to developing and sharing the transformative Moltisanti Conscious Breathing method.
